Mindful Fridays: Techniques for the Actor’s Journey

Mindful Fridays: Techniques for the Actor’s Journey

Happy 1st Friday of the Year! We dreamed to create a weekly series of mindfulness and meditation exercises specifically tailored for actors, offering practical tools for personal and professional growth. So…here we go! Week 1: “Grounding Exercise: Finding...
The First Act of a New Year: Setting the Stage for Success

The First Act of a New Year: Setting the Stage for Success

Happy New Year! The turn of the year brings with it a quiet introspection, a moment when the stage of life awaits a new script, a fresh narrative. As actors, we understand the power of beginnings. Each role we embrace, every character we bring to life, starts with a...